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The Tapping Solution: A Revolutionary System for Stress-Free Living


by: Nick Ortner

The Tapping Solution: A Revolutionary System for Stress-Free Living

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Binding: Paperback
Brand: Unknown
EAN: 9781401939427
Edition: 8th ed.
Feature: The Tapping Solution: A Revolutionary System for Stress-Free Living
ISBN: 1401939422
Item Dimensions: 9007009564
Label: Hay House, Inc.
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Hay House, Inc.
MPN: 21260066
Number Of Items: 1
Number Of Pages: 256
Publication Date: September 16, 2014
Publisher: Hay House, Inc.
Release Date: September 16, 2014
Studio: Hay House, Inc.

  • The Tapping Solution: A Revolutionary System for Stress-Free Living

Editorial Review:

Product Description:
In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).
Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.
In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.
The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want. 

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